Somewhere along the way, you collected different messages that left you feeling unworthy or not good enough. Your internal critic frequently reminds you how ineffective you are in relationships, how everyone out there is so much better than you, or how awkward you are in social situations. It makes your daily life a bit of a drag.

To the part of you that knows that life is out there waiting for you, that you deserve joy and joy deserves you, that life is abundant and is ready for YOU! I am here to say YES!

Let's do this together, let's grab the past by it's horns, front and center, let’s get rid of those ghosts that have you stuck in the past. The present will enter with all it's glory and it's messed up moments. The difference is that those moments will just be "messed up" and not a reflection of how worthy you are.