Natalia El-Sheikh, MFT

Claim your worth.

Embrace your life.

 
 
 
 
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You are probably sick and tired of hearing the critical voice inside your head telling you that you are not good enough, that nothing will ever change, and that you are the problem. This constant self-criticism is exhausting, and it's hard to believe that things could be different...

I am here to tell you that they can, life as you know it can be different.

You deserve to set yourself free from feelings of hopelessness and worthlessness.

You deserve to love and be loved.

You deserve to feel joy without guilt.

You deserve to enjoy all of what life has to offer.

What I Do

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Clear the Fog

Individual Therapy

Everyone seems to have their Sh*& together so why not you? It's your turn. You are ready to embrace life, even if that means doing some hard emotional work. 

 
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Your Munchkins

Child Therapy

Perhaps you've noticed that your kid worries too much. You reassure them and remind them how wonderful they are, yet the words don't stick for very long. You wish they could feel more joy with you, their friends and life in general. I can help.

 
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Kick A#% Brain

Neurofeedback

Imagine being able to experience the full spectrum of your emotions and feelings but not getting overwhelmed by them. Imagine being able to sleep better, wake up rested, and maintain good energy levels throughout the day.  These are just some of the things Neurofeedback can do for you. 

 
 
 

You and your kids are worth it!

 
 
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I'm Natalia

When you work with me you can expect compassion, hope, and playfulness, as we work together to help you claim your self-worth so you may embrace life to the fullest!

If you are wondering if therapy or Neurofeedback are right for you, contact me.  We can think together based on what you want, where you are in life, and what you need. I can't wait to see what's ahead for you!